Fish Bake

Ingredients

Steps

Preheat the oven to 180c, add 450g haddock to a pan with 350ml milk and bring to the boil

Simmer for 2-3 minutes until the fish flakes with a fork and remove the fish from the pan and place into an oven proof dish flaking into chunks (get rid of the skin)

Strain and set aside the milk

Heat a little oil in a pan and add 2 chopped leeks, cooking for 5 minutes

Once softened add the leeks to the fish flakes

Melt 50g butter (or spread) in a pan and add 2tbsp plain flour

Using a whisk stirring constantly add the milk to the pan and bring to the boil, then reduce to a simmer

Once the sauce thickens pour over the fish and leeks

Sprinkle over some chopped dill (or parsley) and then blitz 3-4 slices of bread into crumbs and cover the top of the dish with them

Bake in the oven for 10-15 minutes and serve (with some seasonal veg)

Created on: 2021-02-28 08:44:59